Healthy Lifestyles Wellness starts here and it lasts a lifetime.
Healthy Lifestyles Strong Bodies.
Strong Choices.
Strong Futures.

At Boys & Girls Clubs of Hamilton, we believe that wellness is essential to success. Our healthy lifestyles programs help youth and teens build lifelong habits that support physical health, emotional well being, and smart decision making.

Every day at the Club, members are encouraged to move their bodies, fuel up with nutritious snacks, manage stress, and make positive choices that lead to brighter futures.

Core Program Areas

  • Daily recreation and fitness activities
  • Sports leagues and team games
  • Healthy snacks and nutrition education
  • Social emotional learning and mindfulness
  • Violence prevention and positive relationship building
  • Age appropriate programs focused on decision making and self respect


Through partnerships with local organizations, schools, and wellness experts, we give kids the knowledge and tools they need to care for themselves and others.

When youth are healthy in body and mind, they are ready to lead, learn, and grow.

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    Wellness starts here and it lasts a lifetime.

     

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